Author
Anya Rivera
Contributing writer at Femme Recipe.
Articles by Anya Rivera (13)
- Are Period Panties Safe If You Get Recurrent Yeast Infections?
If you deal with recurring yeast infections, you’ve probably learned the hard way that small changes can trigger big discomfort.
July 19, 2026
- How to Heal Vulvar Skin Barrier After Recurrent Infections (Yeast, BV, and UTIs)
After a run of yeast infections, BV, or UTIs, it can feel like your vulvar skin never gets a break.
July 13, 2026
- Why Your Laundry Detergent Can Irritate Your Vulva (And What to Use Instead)
If your vulva feels itchy, dry, or “off” and you can’t figure out why, look at your underwear laundry before you blame your body.
July 11, 2026
- Vulvar Pain Flares Before Your Period and What Might Be Causing Them
Discover practical insights about vulvar pain flares before period what causes it. Get expert tips and actionable advice for better results.
July 8, 2026
- What Nobody Tells You About the Early Signs Your Period Is Coming
If you’re asking “what are the early signs of my period coming,” you’re probably not looking for a cute infographic.
July 6, 2026
- Best Pads and Tampons for Vulvar Dermatitis: How to Choose Period Products That Don’t Trigger Flares
When you have vulvar dermatitis, your period products can make a bad week worse.
July 5, 2026
- Vaginal odor but no infection tests negative and it still smells off
Discover practical insights about vaginal odor but no infection tests negative. Get expert tips and actionable advice for better results.
June 28, 2026
- Best Underwear for Chronic Yeast Infections and BV (Breathable, Low-Irritant Picks That Actually Help)
If you deal with chronic yeast infections or bacterial vaginosis (BV), you already know how frustrating the cycle can feel.
June 26, 2026
- Water Only or Gentle Cleanser for the Vulva Which Choice Keeps Things Healthier
June 14, 2026
- Is a Menstrual Cup Safe If You Keep Getting BV or Yeast Infections?
Discover practical insights about is menstrual cup safe for recurrent bv and yeast. Get expert tips and actionable advice for better results.
May 15, 2026
- Daily Habits That Keep Your Vaginal Microbiome Steady and Comfortable
Your vaginal microbiome is a living mix of bacteria and yeast that helps keep irritation, odor, and infections in check.
May 15, 2026
- Best At Home Tests for BV vs Yeast Infection and How to Use Them Well
When you’ve got itching, burning, or a change in discharge, it’s hard not to guess.
May 14, 2026
- Symptoms of Overactive Pelvic Floor vs Weak Pelvic Floor (and What to Do Next)
If you’ve ever dealt with pee leaks, pelvic pain, pressure, or pain during sex, you might assume your pelvic floor is “weak” and that you need Kegels.
May 11, 2026